So I’ve been going through this weird thing lately, where even though I really love people in my life, I can’t energetically handle being around them when they are in a bad mood.
It makes me feel physically sick in a really weird way and the worst part is the guilt of not being there when my friends need me the most.
I know that I’m sensitive, and I couldn’t figure out what was going on, and why I had been feeling everything so intensely lately.
Today I decided to catch up on emails and I came across the video I posted below called The Sacred Path of the Shadow by Caroline Myss… she stared talking about shadow attacks and it all made sense!
I started crying in Whole Foods (how many times is that now?) and realized that all the short tempers and feeling overwhelmed by little things lately have been my shadow trying to bring something into my awareness.
For the past year, I’ve been working to understand my shadow through reading, painting, dreams, webinars… and have found little clues along the way, but it’s all finally starting to come into focus.
I highly recommend watching the video below and checking out the other resources I’ve posted in previous months about shadow work. Also, if any of you have additional resources I would love to get my hands on them!